Body Balance Monthly Class

Body Balance Studio, Rookery Farm, Binegar, Radstock BA3 4UL
class duration

Face yoga is a combination of 5 main aspects

  • Face exercise
  • Face massage
  • Acupressure
  • Relaxation
  • Well-being

Face yoga involves moving and manipulating the 57 muscles of the face, using massage, acupressure, lymphatic drainage and facial workouts to achieve the desired effects.Also, it’s very pleasurable to do, and fun!

This is a fun relaxed class, where you’ll learn an upper and lower face workout routine each month as well as different techniques to relax the muscles of the face and neck as well as lift and sculpt the muscles, giving tighter, firmer skin.

Proven benefits to practicing face yoga regularly include the following;

  • Boosts collagen production
  • Clearer skin tone
  • Less puffiness
  • Reduction of fine lines & wrinkles
  • Firms & tightens the skin
  • Reduces signs of aging
  • Helps with conditions such as sinus problems, bruxism, migraines and insomnia
  • Boosts overall well-being
  • Promotes relaxation
  • Stress release
  • Strengthens eye function
  • Improves posture

Please complete the following form to complete your booking.

Please select your preferred date.

We are currently only able to process a single date per order. If you wish to book more dates in advance please submit this form and repeat the process. Sepearate receipts will be issued for each order.

About you

Have you booked and attended this session before?
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Please tick this box if  you have experienced any discomfort or injury around your face, neck and/or shoulders in the last 5 years.
Please provide additional details about existing conditions
Please provide details of any recent medical details. All information is strictly confidential and will not be shared with third parties.
Please tick this box if  you have recevied any mediical treatment around your face, neck and/or shoulders in the last 5 years.
Your Expectations

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