Any age from 4. We have some mindful instruments that we are excited to share!
Our musical instruments are especially chosen for their meditative qualities, and can be easily played by anyone to enable them to reach a trance like state.
By strengthening their neural pathways as they focus attention on playing the instruments, they are learning to become aware of focusing on the present moment without distracting thoughts, sensations or emotions.
Strengthening neural pathways is the foundation of mindfulness directed awareness. Kids love playing the instruments and listening to the different sounds and vibrations they make!