Mindful Yoga

Ages 7-18 years

Is your school or youth group interested in yoga sessions?

The increasing amount of time children from aged eight or nine are now spending on screens means they have shorter attention spans. Children just don’t get the space to be bored anymore.

They get given a phone or device and there’s less outdoor play. Yoga can bring them back into themselves a bit more so they can rest and digest instead of being distracted.

After just a few sessions, teachers and parents say it makes a massive difference to their attention spans and they are more settled and calm.

Talk to us at Kindfulmind if you are interested in yoga sessions for your school or youth group.