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Mini Mindful

For Preschool and KS1

These sessions focus less on the core themes of mindfulness, but more on building the children’s attention slowly though fun games and also mindful arts and crafts activities.

Sessions may include:

  • practicing focusing on the breath using soft toys
  • exploring kindness though play and creative games.
  • Each session also ends with a fun craft activity.

“Ellie was very good with catching the attention of the children. A very relaxing session. The activities were great for pre-school age and the children enjoyed it” - St. Nicholas Pre-school, Bristol.