Workshops

We offer a range of mindful workshops for primary and secondary schools, and youth clubs.

Including 

For primary schools

• Mindfulness, EFT & relaxation techniques for SAT’s tests (year 6)
• Mindfulness for anxiety – transitions project (year 6)

For secondary schools and youth clubs

• An introduction to Mindfulness & EFT Tapping for Anxiety & Exam Stress (secondary
• Me and my phone (age 12+)