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Workshops

We offer a range of mindful workshops for primary and secondary schools, and youth clubs.

Including 

For primary schools

  • Mindfulness, EFT & relaxation techniques for SAT’s tests (year 6)
  • Mindfulness for anxiety – transitions project (year 6)

For secondary schools and youth clubs

  • An introduction to Mindfulness & EFT Tapping for Anxiety & Exam Stress (secondary
  • Me and my phone (age 12+)